CBD gummies are a great way to get your daily dose of the cannabis compound without having to ingest anything. You simply chew on some gummy treats and then you’re good to go.
But what if you’re suffering from anxiety and you want to use CBD products instead?
Is there an easy-to-use option that will help calm your nerves down, or even cure them? Well, it depends on which type of anxiety you’re dealing with.
If you’re experiencing generalized anxiety disorder, then you should definitely consider trying CBD oil or other CBD products as part of your treatment plan. However, CBD gummies may not be suitable for everyone who suffers from this condition.
So let’s take a closer look at whether eating CBD gummies could actually help treat your anxiety.
Anxiety vs. stress
One of the most common forms of anxiety is general anxiety disorder (GAD). This form of anxiety tends to affect daily activities like going to work or getting ready for school. It can also cause panic attacks, making people feel extremely nervous and anxious throughout the day.
A second common form of anxiety is social phobia. People with social phobia tend to avoid certain situations because they’re afraid of being judged or embarrassed. They might also worry about doing something wrong or embarrassing themselves in front of others.
The third most common type of anxiety is obsessive compulsive disorder (OCD), which causes people to have uncontrollable thoughts and feelings. For example, someone with OCD may obsess over cleanliness or orderliness as much as possible due to severe fears of germs and dirt. Some people with OCD may also suffer from hoarding behaviors, where they collect items excessively.
People with these kinds of anxiety disorders often need to undergo therapy to learn techniques to manage their anxiety symptoms. In addition, you may take medication or try different treatments such as CBD oil, CBT, and more.
Now, let’s talk about how eating CBD gummies could help.
What Is CBD?
Cannabidiol (CBD) is one of hundreds of compounds found in hemp plants, including the flowers, leaves, seeds, stalks, stems, and roots. These compounds are called cannabinoids, and the main ones include THC and CBD. The plant itself contains very little THC, but when the buds mature, they produce a lot of it.
CBD is known for its many health benefits, including treating anxiety, depression, sleep issues, inflammation, pain, and more. Unlike THC, however, CBD has no psychoactive effects. While it can improve quality of life, it doesn’t make anyone “high.”
The best thing about CBD is that it does not cause any harmful side effects. Because of this, CBD is legal in most states in the US, unlike marijuana. There are plenty of companies online that sell CBD gummies to help relieve your anxiety.
How Cannabinoids Work in Your Brain
When you consume CBD gummies, it enters your system through your digestive tract. When it gets into your bloodstream, the cannabinoid reaches your brain, where it interacts with receptors located in nerve cells. These receptors are responsible for sending signals to your body, telling it how to react.
In the case of CBD, it binds with two types of receptors called CB1 and CB2. Both of these receptors play important roles in regulating mood, appetite, memory, pain perception, and more.
These receptors are present all over your body. But the highest concentration of them is found in the central nervous system, specifically in the hippocampus and cerebral cortex areas of your brain. Here, they help regulate communication between nerve cells in your brain.
This means that CBD works by interacting with your neurons to increase your sense of relaxation and reduce the intensity of your anxiety. It also helps your body release endorphins, natural chemicals that give you feelings of happiness and well-being.
How CBD Can Help Anxiety
It’s important to understand that anxiety is caused by multiple factors. A person may experience anxiety due to genetic predispositions, environmental influences, or psychological factors. And sometimes, there isn’t just one factor causing anxiety. Rather, there are several factors working together to create the overall picture.
That said, studies have shown that CBD has therapeutic properties that can help to relieve various types of anxiety. Let’s take a look at some research on this topic…
Research About CBD and Anxiety
Some research suggests that CBD might be helpful for treating anxiety related to panic disorder. Researchers at Oregon Health & Science University conducted a study on the effects of CBD on people with panic disorder. The participants were given either 200 mg of CBD or a placebo. After 24 hours, the group that took the CBD showed significant reductions in anxiety compared to the group that took the placebo.
Another study looked at the effectiveness of CBD on reducing anxiety among college students. The study was published in Frontiers in Psychiatry Journal and focused on both undergraduate students and graduate students. Both groups reported similar results. Those who received CBD showed significantly reduced levels of anxiety after taking it.
There have been several other studies done on CBD’s ability to reduce anxiety. One study tested CBD’s potential to treat generalized anxiety disorder (GAD), while another looked at CBD’s effects on post-traumatic stress disorder (PTSD). The researchers concluded that these disorders are likely linked to low levels of serotonin in the body. When CBD increases the level of serotonin, it helps to lower anxiety.
While CBD has shown promising results in treating anxiety, it’s still unclear exactly how it works. This is why some doctors recommend using CBD along with other medications such as antidepressants, anti-anxiety drugs, and anti-psychotics. Studies suggest that combining CBD with these medications can enhance their effectiveness and decrease the chance of unpleasant side effects.
Are There Any Side Effects From Using CBD?
As mentioned earlier, CBD is very safe to use. No long-term studies have been conducted, so we don’t know how long it takes for CBD to leave your system once you stop taking it. However, most people report feeling relaxed and happy after consuming CBD.
Although there is evidence that CBD can improve your quality of life, you should probably only use CBD gummies under medical supervision. If you do decide to use CBD gummies on your own, please consult with a doctor before starting.
Should You Eat CBD Gummies?
While CBD gummies won’t cure your anxiety, they might improve your quality of life. If you struggle with anxiety, give them a try. Just remember that you shouldn’t rely on CBD gummies alone to treat your anxiety. Talk to your doctor first, especially if you’ve had a history of mental illness or are currently struggling with anxiety.
If you want to read more about any type of CBD gummies then for that you have to read this article as it would be very helpful for you. With the help of CBD gummies you won’t be able to cure your disease but you can improve the quality of your life which would provide you a benefit of using it in certain ways.